Here's some great recipes. Drink up!
Inventions - more like food
Inventions from me and others:
| Peanut Butter Delight | Blend together: 1 banana 2 big plops of peanut butter 6-8 ounces of vanilla yogurt 1 Tablesppon of chocolate syrup Blend until proper consistency. May thin out with more yogurt. |
| Ellen's Specialty | Blend together: 1 banana 8 ounces of vanilla yogurt 6 ounces of chocolate soy milk |
| Mexican Dinner | Blend together: 1 can refried beans (with no add-ins) 1/2 jar mild/medium cheese whiz 1/2 can enchilada sauce Optional: a plop of sour cream Warm in microwave for about 40 seconds. This makes two servings and also makes a great dip with nacho chips, if you're willing to share! |
| Banana Cream Pie (from Amy) | Blend together: 1 banana cream pie pudding cup 1 large graham cracker, broken up 1-2 cups of milk Optional: Add fresh bananas or chocolate whey protein powder Blend and enjoy for dessert! |
| Strawberry Cheesecake Shake (from Brian B.) | Blend together: 2 cups vanilla pudding 2 large scoops of strawberry cheesecake ice cream whole milk (1/2 cup?) Just blend until proper consistency. Enjoy! |
| Potato Soup & Beef Broth (from Jo Ann H.) | Blend together: |
| Mashed Potatoes Plus (from Geoffrey R.) | Blend together: mashed potatoes milk chicken or hamburger (optional) Just blend until proper consistency. |
Vita-Mix Recipe Links:
Vita-Mix Website
Tatiana's Vita-Mix Recipes
Dave's Garden - Flax Oil/Cottage Cheese Smoothie
Rita's Vita-Mix Recipes
Last Updated: 09 September 07
Send comments/tips/suggestions to: edash@cfl.rr.com
Copyright 2007, Ellen Dash